Now Playing
Pranayama for Migraine: Yoga Breathing, HRV & Autonomic Regulation Randomized Trial
Pranayama for Migraine: Yoga Breathing, HRV & Autonomic Regulation Randomized Trial
Can yoga-based breathing influence the autonomic nervous system? This episode of www.YogaInsightPod.com explores a study led by M.U. Sujan, Talakad N Sathyaprabha and colleagues from JSS Academy of Higher Education and Research, Central Research Institute of Yoga and Naturopathy, Central Council for Research in Yoga and Naturopathy, MGM Arogya Dhama, Kodagu Institute of Medical Sciences, National Institute of Mental Health and Neurosciences, and Jindal Nature Cure Institute on 12-week randomized trial of pranayama and relaxation added to standard migraine care, with special attention to Nadi Shuddhi, Sheetali, Bhramari, slow breathing, HRV, and parasympathetic regulation.
More episodes in the pranayama category
Can an 18-minute yoga breathing session immediately improve focus in pre-teens? This episode of www....
Listen Now
Can just a few minutes of yogic breathing dramatically reduce stress and anxiety? In this episode on...
Listen Now
Can simple breathing practices help manage high blood pressure? In this episode on www.YogaInsightPo...
Listen Now