stress-anxiety

Yoga as an Intervention for the Reduction of Symptoms of Anxiety and Depression in Children and Adolescents: A Systematic Review

Jean-Francois Daneault et. al., May 17, 2026
This review brings together 27 studies on yoga for children and adolescents conducted by Jean-Francois Daneault and team at the department of rehabilitation and movement sciences, Rutgers University. It suggests yoga may help reduce anxiety and depression, though stronger research is still needed.
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Jean-Francois Daneault et. al.,

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