yoga-science

Neuroprotective Effects of Yoga: How Yoga Preserves Brain Health and Slows Aging

13:11 66 listens April 04, 2026

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Neuroprotective Effects of Yoga: How Yoga Preserves Brain Health and Slows Aging

0:00 13:11

About This Episode

This episode explores scientific evidence showing how regular yoga practice may protect the brain from age-related decline. Learn how yoga supports neuroplasticity, enhances key brain regions, and promotes long-term cognitive resilience.

Episode Details

  • Duration: 13:11
  • Category: yoga-science
  • Published: April 04, 2026
  • Total Listens: 66

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