yoga-science

Yoga for Opioid Withdrawal and Autonomic Regulation A Randomized Clinical Trial

Hemant Bhargav et. al., May 29, 2026
A groundbreaking randomized clinical trial by Hemant Bhargav and colleagues from the National Institute of Mental Health and Neurosciences (NIMHANS) and Harvard Medical School reveals how yoga may accelerate opioid withdrawal recovery by improving nervous system regulation, sleep, anxiety, and pain. Discover the science behind yoga, HRV, and addiction recovery.
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Hemant Bhargav et. al.,

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